Slide Into Shape!

This is one of my all-time favorite picks.  If you know me at all, then you are aware that I am a huge Jennifer Garner fan.  If you have ever seen “Alias”, “Elektra” or “Daredevil” then you know that JG is known to rock some serious muscles, while also being long and lean.  If you have ever wondered what her secret is… I am here to tell you that it is none other than celebrity trainer Valerie Waters.  Valerie has created “Valslides” which are the best and most convenient piece of workout equipment you will find.  These are great if you travel frequently, or if you don’t want a lot of bulky equipment in your home.  Valslides are slides that you literally slide your feet on in many different ways to build muscle, tone up and raise your heart rate.  The best way to understand how they work is to watch the videos below. If you go to Valslide and get the “essentials kit” you will find everything you need.  The essentials kit includes the Valslides, instructional dvd, instructional chart and booties for use on hardwood floor (since they were designed for carpet).  This would be a great gift for someone wanting to get into shape or for yourself (after you get all that Christmas money to spend).  I have added two videos below showing you a few of the moves featured on “Access Hollywood” and “Ellen”.  Also, there is a big sale going on this weekend over at Valslide so slide on over and get yours today!  They are a great way to get a total body workout and they are very affordable!

Valerie on “Access Hollywood”

Jennifer Garner training Ellen

XO
Audra

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